Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Boundanddetermined
Journal
17 Aug 15
Boundanddetermined's Journal, 17 August 2015
Boundanddetermined's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2015
193.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2015:
1277 kcal
Fat: 46.59g | Prot: 64.59g | Carb: 151.46g.
Breakfast:
Peach Pie.
Lunch:
Lean Cuisine Simple Favorites Five Cheese Rigatoni, Yoplait Light Fat Free Yogurt - Very Cherry.
Dinner:
American Cheese, Andy Boy Jumbo Romaine Hearts, Meijer Thousand Island Dressing, Great Value Thinly Sliced Smoked Turkey Breast, JCR Mission Flour Tortillas.
Snacks/Other:
Natural Vitality Natural Calm Plus Calcium, Great Value Thinly Sliced Smoked Turkey Breast, Daily Chef Cottage Cheese.
more...
2615 kcal
Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Boundanddetermined's weight history
view complete history