aishaI's Journal, 17 August 2015

Weigh In record (no journal entry) for 17 August 2015
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 August 2015:
1087 kcal Fat: 87.95g | Prot: 65.10g | Carb: 10.23g.   Breakfast: So Nice SO NICE ORGANIC ALMOND MILK, Silk Pure Almond Milk - Unsweetened Original, Silk Unsweetened Cashew Milk, Egg, Half and Half Cream, Coconut Oil. Lunch: Chicken Breast, Chicken Breast, Nanak Paneer, Cucumber (with Peel). Snacks/Other: Butter, Earth's Own Almond Fresh Unsweetened. more...
gaining 1.4 lb a week

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