kettem's Journal, 17 August 2015

i dunno. my scales are broken. well at least i want them to be today. yesterday had a liiiittle too much sweets and today i woke up to a cake! :c but i had to eat it! its my neighbours big day today.. but better in the morning, right? :D anyway.. fasting it is now.
125.7 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2015:
639 kcal Fat: 9.58g | Prot: 7.91g | Carb: 140.64g.   Breakfast: Apples, Sugar, Shortcake Sponge with Whipped Cream and Fruit. more...
gaining 23.1 lb a week

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I fell off big time too. We fall down but we get up..... 
17 Aug 15 by member: babygurl1213

     
 

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