jacorine's Journal, 29 August 2011

160.7 lb Lost so far: 9.0 lb.    Still to go: 160.7 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 64.72g | Prot: 73.40g | Carb: 285.83g.   Breakfast: Skim Milk Long Life, All-Bran Cereal, Sugar, Instant Coffee (made from Powdered). Lunch: White Bread, Peanut Butter and Jelly. Dinner: Mcflurry Oreo Toppings, Cheeseburger. more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...