Weigh In record (no journal entry) for 16 August 2015
|
243.9 lb
Lost so far: 0 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2015:
|
2725 kcal
|
Fat: 100.46g | Prot: 108.65g | Carb: 351.73g.
Breakfast: Coffee with Cream and Sugar, Fried Egg, Kirkland Signature Fully Cooked Bacon, Chef Shamy Cinnamon & Brown Sugar Honey Butter, Sara Lee Butter Bread, Mission Soft Taco Flour Tortillas (Medium), Refried Beans (Canned). Lunch: Kirkland Signature Italian Style Beef Meatballs, Kraft 100% Grated Parmesan Cheese, Ragu Old World Style Original Pasta Sauce, Spaghetti. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Red Berries. Snacks/Other: Pineapple. more...
|
|
2707 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mabarrios18's weight history
|