Weigh In record (no journal entry) for 16 August 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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235 kcal
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Fat: 4.00g | Prot: 5.50g | Carb: 48.00g.
Breakfast: General Mills Multi Grain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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steady weight
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