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i ate 1500 calories yesterday, so it's ok :>
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1675 kcal
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Fat: 35.11g | Prot: 40.23g | Carb: 335.53g.
Breakfast: Chocolate Chip Cookies (34g), Latte Coffee, Green Peas, Brown Sugar. Lunch: Strawberry Jam, Watermelon, Sweet or Dark Chocolate, Cucumber (with Peel), Apples, Plums. more...
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steady weight
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