Weigh In record (no journal entry) for 15 August 2015
|
164.0 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2015:
|
1085 kcal
|
Fat: 42.97g | Prot: 51.29g | Carb: 132.17g.
Breakfast: Balance Bar Yogurt Honey Peanut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Vanilla, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Pinkberry Blueberry Pomegranate Smoothie (Small). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|