dalinn1's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
158.5 lb Lost so far: 36.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
244 kcal Fat: 4.30g | Prot: 34.01g | Carb: 18.14g.   Lunch: Tomatoes, Cucumber (Peeled), Celery, Cabbage, Strawberries, Chicken Breast (Skin Not Eaten). more...
steady weight

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