Weigh In record (no journal entry) for 15 August 2015
|
265.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2015:
|
1461 kcal
|
Fat: 54.37g | Prot: 93.82g | Carb: 156.02g.
Breakfast: Nutrisystem Banana Nut Muffin. Lunch: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, NutriSystem Three Cheese Pasta with Chicken (Lunch), NutriSystem Fudge Graham Bar (50g). Dinner: NutriSystem Chicken Pot Pie. Snacks/Other: Sargento Light Mozzarella String Cheese, NutriSystem Nacho Crisps. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gayleb88's weight history
|