Weigh In record (no journal entry) for 17 August 2015
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260.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1010 kcal
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Fat: 26.75g | Prot: 55.00g | Carb: 135.50g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti), NutriSystem Blueberry Lemon Dessert Bar. Lunch: Salad Mate Light Ranch Dressing, hyvee Low-fat Strawberry banana yogurt, Nutrisystem Nutrisystem 632674581099 bean bolognese. Dinner: NutriSystem Turkey Sausage & Bacon Rigatoni. more...
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losing 14.4 lb a week
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