Weigh In record (no journal entry) for 14 August 2015
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2015:
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457 kcal
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Fat: 18.05g | Prot: 61.10g | Carb: 8.48g.
Breakfast: Molico Leite Desnatado. Lunch: Codorna. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Clara de Ovo Cozida, Molico Leite Desnatado. more...
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steady weight
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Liz Prates's weight history
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