Weigh In record (no journal entry) for 14 August 2015
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101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2015:
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703 kcal
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Fat: 32.96g | Prot: 33.53g | Carb: 80.23g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Dairyland Sour Cream, Kirkland Signature Peanuts, Ruffles All Dressed (40g). Dinner: Cooked Green String Beans (from Fresh), Chinese Style Lemon Chicken, Beef Stir Fry, Sweet and Sour Pork, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Hawkins Cheezies (28g), Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
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1756 kcal
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Activities & Exercise:
Desk Work - 1 hour, Watching TV/Computer - 2 hours, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Standing - 3 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Reading - 5 hours, Housework - 30 minutes. more...
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steady weight
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Princess Strawberry's weight history
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