Weigh In record (no journal entry) for 14 August 2015
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206.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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2110 kcal
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Fat: 56.25g | Prot: 211.87g | Carb: 205.97g.
Breakfast: Dannon Light & Fit Greek - Vanilla (Cup), Wegmans Organic Granola Blueberry & Flax, Wegmans Delicatessen Oven Browned Turkey Breast Just Turkey, P28 High Protein Bagel, Kraft PHILLY SOFT CREAM CHEESE. Lunch: Wegmans Delicatessen Oven Browned Turkey Breast Just Turkey, Wegmans Roasted Garlic Hummus, P28 High Protein Wrap. Snacks/Other: Clover Honey, Jif Whips Creamy Peanut Butter, P28 High Protein Bread. more...
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steady weight
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