Weigh In record (no journal entry) for 14 August 2015
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118.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1014 kcal
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Fat: 22.69g | Prot: 65.70g | Carb: 144.26g.
Breakfast: NutriSystem Harvest Nut Bar. Lunch: Cucumber (Peeled), Red Onions, Yellow Sweet Peppers, NutriSystem Cheddar Broccoli Rice. Dinner: NutriSystem Chicken Alfredo. Snacks/Other: NutriSystem Craving Crusher Shake, NutriSystem Energizing Shake. more...
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gaining 0.3 lb a week
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