kridemi_27's Journal, 29 August 2011

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1815 kcal

Fat: 88.82g | Prot: 74.79g | Carb: 194.58g.   Breakfast: Crackers, apple, banana. Lunch: avocado shake, white rice, kfc chicken breast. Dinner: tuna salad sandwich. Snacks/Other: doughnut, cheese bread. more...

2556 kcal

Activities & Exercise: weight lifting - 30 minutes, Shopping - 6 hours, Exercise machine (moderate) - 30 minutes, Resting - 8 hours, Sleeping - 9 hours. more...