Weigh In record (no journal entry) for 29 August 2011
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250.0 lb
Lost so far: 40.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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2119 kcal
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Fat: 30.08g | Prot: 188.31g | Carb: 279.91g.
Breakfast: met rx big 100 collosal. Lunch: sweet onion chicken. Dinner: corn on the cob, sweet potato, tilapia. Snacks/Other: vanilla greek yogurt. more...
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losing 8.0 lb a week
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wildcatbiggs's weight history
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