Weigh In record (no journal entry) for 13 August 2015
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2015:
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993 kcal
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Fat: 19.63g | Prot: 40.64g | Carb: 161.40g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Whole Milk, Malt-O-Meal Tootie Fruities. Lunch: Kraft Wheat Thins Original, Gatorade Protein Recovery Shake. more...
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gaining 0.4 lb a week
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