Weigh In record (no journal entry) for 13 August 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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209 kcal
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Fat: 14.14g | Prot: 13.06g | Carb: 6.54g.
Breakfast: Onions, Fried Egg. more...
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gaining 0.2 lb a week
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spgerber's weight history
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