Princess Strawberry's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2015:
639 kcal Fat: 10.36g | Prot: 35.05g | Carb: 106.75g.   Breakfast: President's Choice multi-grain Waffle Pretzels, Egg White, Kraft Tex Mex Shredded Cheese, Roseland Real Bacon Bits, Kirkland Signature Japanese Green Tea. Lunch: McDonald's Mango Pineapple Smoothie with Yogurt (Snack Size). Dinner: Baked Potato (Peel Not Eaten), Sweet Cherries, Lilydale Chicken Breast Boneless Skinless, Cos or Romaine Lettuce. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Hard Candies (Dietetic or Low Calorie, Sorbitol), Hard Candies (Dietetic or Low Calorie, Sorbitol), Roasted Salted Hulled Sunflower Seeds. more...
1799 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 3 hours, Driving - 1 hour, Standing - 2 hours, Reading - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Housework - 30 minutes. more...
steady weight

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