Weigh In record (no journal entry) for 29 August 2011
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280.4 lb
Lost so far: 6.6 lb.
Still to go: 44.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2011:
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1797 kcal
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Fat: 86.88g | Prot: 180.70g | Carb: 65.81g.
Breakfast: Coffee with Milk and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Cheddar Cheese, Roasted Broiled or Baked Chicken Breast. more...
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gaining 1.9 lb a week
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