Weigh In record (no journal entry) for 13 August 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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696 kcal
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Fat: 24.29g | Prot: 31.37g | Carb: 97.19g.
Breakfast: Balance Bar Yogurt Honey Peanut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Luna Luna Bar - Lemon Zest, Apples, Peanut Butter. more...
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steady weight
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