Weigh In record (no journal entry) for 29 August 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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1506 kcal
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Fat: 62.32g | Prot: 67.33g | Carb: 167.51g.
Breakfast: egg, butterball turkey bacon, Coffee. Lunch: sun chips, jello snacks, american singles, Hamburger patty. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza, 6" Turkey Breast. more...
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2748 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Exercise machine (slow) - 15 minutes, Walking (brisk) - 4/mph - 38 minutes, Sleeping - 7 hours, Resting - 15 hours and 44 minutes. more...
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losing 0.2 lb a week
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