alabasterjar83's Journal, 29 August 2011

162.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 23.01g | Prot: 61.70g | Carb: 164.52g.   Breakfast: active lifestyle cereal, Milk (Nonfat), Soymilk Creamer, Coffee. Lunch: Moe's Streaker Joey Burrito- Chicken (Junior), diet dr. pepper. Dinner: Skim Milk, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza. Snacks/Other: Dutch Hot Cocoa Mix with Mini Marshmallows, hershey's kisses. more...

2078 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...