NancyluvzJon's Journal, 14 November 2009

Weigh In record (no journal entry) for 14 November 2009
203.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 2.5 lb a week

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NancyluvzJon recorded a Weigh In at 213.0 lb.

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craign updated their Food Diary.