Weigh In record (no journal entry) for 12 August 2015
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131.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1338 kcal
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Fat: 58.41g | Prot: 42.15g | Carb: 161.79g.
Breakfast: Activia Peach Yogurt. Lunch: M&M's Milk Chocolate M&M's, Lemon Bar Cookie, Great Value Peanut Butter Fudge Cookies, Potato French Fries, Publix Fried Chicken Tenders, Fruit Salad (without Citrus Fruits), Unsweetened Iced Tea, Kneaders Chicken Salad Croissant. more...
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losing 0.0 lb a week
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Myrna Wilson's weight history
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