Myrna Wilson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 1338 112%
fat: 58.41g
|
protein: 42.15g
|
carbs: 161.79g
- -
June 2014
Wed 11th: 903 * 75%
fat: 43.06g
|
protein: 26.54g
|
carbs: 107.89g
- -
February 2014
Mon 17th: 1053 88%
fat: 41.43g
|
protein: 25.66g
|
carbs: 147.63g
1479*  426
January 2014
Tue 21st: 954 * 80%
fat: 27.63g
|
protein: 25.09g
|
carbs: 158.74g
- -
Tue 14th: 735 * 61%
fat: 27.38g
|
protein: 13.29g
|
carbs: 116.69g
- -
Mon 13th: 1218 * 102%
fat: 50.14g
|
protein: 31.73g
|
carbs: 168.25g
- -
Sun 12th: 1841 * 153%
fat: 83.91g
|
protein: 53.43g
|
carbs: 224.74g
- -

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