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Même tenue,même endroit ...
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221.8 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2015:
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1612 kcal
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Fat: 73.18g | Prot: 83.18g | Carb: 162.56g.
Breakfast: Mamie Nova Fromage Blanc Nature, Thé Earl Grey, Paysan Breton Le Beurre Moulé Doux, Pain Blanc. Lunch: Carrefour Flageolets, Oranges, Mamie Nova Yaourt, Pain Blanc, Monoprix Gourmet Mimolette Vieille, Haricots Verts, Agneau Haché, Carottes. Dinner: Pain Blanc, Pêches, Mamie Nova Yaourt, Boulgour (Cuit), Endives Braisées, Picard Paupiettes de Saumon aux Poissons et aux Poireaux, Vinaigrette Française (Réduite en Matières Grasses), Salade Verte. more...
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2944 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Rowing - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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