Lady5210's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015
260.0 lb Lost so far: 2.4 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2015:
901 kcal Fat: 15.59g | Prot: 16.62g | Carb: 187.46g.   Breakfast: Baker's Corner Mini Marshmallows. Lunch: Cantaloupe (Muskmelon). Dinner: Wegmans Watermelon, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Snacks/Other: The Bakery Baron Turtle Brownie, Fit & Active Strawberry Fruit Strip. more...
2894 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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