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Lady5210
Journal
12 Aug 15
Lady5210's Journal, 12 August 2015
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Weigh In record (no journal entry) for 12 August 2015
260.0 lb
Lost so far:
2.4 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2015:
901 kcal
Fat: 15.59g | Prot: 16.62g | Carb: 187.46g.
Breakfast:
Baker's Corner Mini Marshmallows.
Lunch:
Cantaloupe (Muskmelon).
Dinner:
Wegmans Watermelon, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat).
Snacks/Other:
The Bakery Baron Turtle Brownie, Fit & Active Strawberry Fruit Strip.
more...
2894 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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