Ed 50's Journal, 29 August 2011

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Weigh In record (no journal entry) for 29 August 2011

206.0 lb Lost so far: 6.0 lb. Still to go: 21.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 August 2011:

1794 kcal

Fat: 71.96g | Prot: 75.31g | Carb: 222.73g. Breakfast: oat bran, oatmeal. Lunch: cup of noodle, kirkland lean ham, costco croissant. Dinner: Luguis pizza. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Ed 50's Journal, 29 August 2011

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