Weigh In record (no journal entry) for 29 August 2011
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199.5 lb
Lost so far: 3.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1924 kcal
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Fat: 72.35g | Prot: 77.39g | Carb: 243.41g.
Breakfast: cheerios. Lunch: diet green tea, chicken alfredo. Dinner: nacho dip, SLOPPY JOES. Snacks/Other: UTZ POTATOE CHIPS PLAIN, pretzel sticks, laughing cow cheese, club crackers. more...
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steady weight
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