kojundic10's Journal, 29 August 2011

horrible weekend
187.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
581 kcal Fat: 7.48g | Prot: 14.73g | Carb: 118.45g.   Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Snacks/Other: Hard Salted Pretzels. more...
gaining 6.6 lb a week

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