Weigh In record (no journal entry) for 29 August 2011
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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1106 kcal
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Fat: 43.70g | Prot: 35.03g | Carb: 142.66g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sugar Free Syrup, Honey, Strawberries, French Toast (with Low Fat 2% Milk). Lunch: Scalloped Potato, Salisbury Steak with Gravy (Mixture), Carrot Salad, Pea Salad, Yeast Rolls (No Butter), Steamed Broccoli. Dinner: Ultra Light Beer, Cheese Sandwich, Vegetable Classics Garden Vegetable Soup. more...
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2341 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 4.0 lb a week
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Christine Thompson's weight history
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