neko_no_boshi's Journal, 29 August 2011

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Weigh In record (no journal entry) for 29 August 2011

113.2 lb Lost so far: 0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:

660 kcal

Fat: 3.50g | Prot: 49.50g | Carb: 103.50g. Breakfast: whey protien, robeks. Dinner: chobani. Snacks/Other: pretzel crisps. more...

1715 kcal

Activities & Exercise: Interval Running - 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

gaining 1.4 lb a week

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neko_no_boshi's Journal, 29 August 2011

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