Lady5210's Journal, 11 August 2015

Weigh In record (no journal entry) for 11 August 2015
261.0 lb Lost so far: 1.4 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2015:
970 kcal Fat: 26.07g | Prot: 40.21g | Carb: 154.97g.   Breakfast: Baker's Corner Mini Marshmallows, Fit and Active Lite Whipped Topping (Aldi). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Vlasic Kosher Dill Wholes, Fit & Active Strawberry Fruit Strip, Frieda's Yellow Seedless Watermelon, Fit & Active Strawberry Fruit Strip. more...
3101 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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