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Lady5210
Journal
11 Aug 15
Lady5210's Journal, 11 August 2015
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Weigh In record (no journal entry) for 11 August 2015
261.0 lb
Lost so far:
1.4 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2015:
970 kcal
Fat: 26.07g | Prot: 40.21g | Carb: 154.97g.
Breakfast:
Baker's Corner Mini Marshmallows, Fit and Active Lite Whipped Topping (Aldi).
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Eggplant with Cheese and Tomato Sauce.
Snacks/Other:
Vlasic Kosher Dill Wholes, Fit & Active Strawberry Fruit Strip, Frieda's Yellow Seedless Watermelon, Fit & Active Strawberry Fruit Strip.
more...
3101 kcal
Activities & Exercise:
Grocery Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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