Weigh In record (no journal entry) for 11 August 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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624 kcal
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Fat: 32.99g | Prot: 6.40g | Carb: 80.12g.
Breakfast: Zucchini Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Silk Soymilk Creamer. Lunch: Earth Balance Margarine Spread, Zucchini Bread. more...
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losing 14.0 lb a week
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