Ella Hazel's Journal, 11 August 2015

Weigh In record (no journal entry) for 11 August 2015
162.7 lb Lost so far: 123.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2015:
160 kcal Fat: 14.00g | Prot: 6.00g | Carb: 6.00g.   Snacks/Other: Kirkland Signature Raw Almonds. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ella Hazel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.