Weigh In record (no journal entry) for 11 August 2015
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217.6 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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703 kcal
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Fat: 21.29g | Prot: 80.75g | Carb: 47.58g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Mineralwasser, Almased Almased mit Wasser. Dinner: Ja! Natürliches Mineralwasser Still, Almased Almased mit Wasser. more...
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losing 20.1 lb a week
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fürstin katharina's weight history
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