Weigh In record (no journal entry) for 29 August 2011
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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489 kcal
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Fat: 15.71g | Prot: 26.63g | Carb: 52.48g.
Breakfast: soy milk, flax granola cereal, egg white, coffee with cream. Lunch: black bean soup. more...
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gaining 3.5 lb a week
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Jessica Griffith's weight history
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