Weigh In record (no journal entry) for 29 August 2011
|
139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 August 2011:
|
1689 kcal
|
Fat: 61.91g | Prot: 112.49g | Carb: 171.93g.
Breakfast: hard boiled eggs, strawberries, Pineapple. Lunch: sunflower seeds, Mushrooms, peas, free italian dressing, Cheddar Cheese, salad, baked beans, bbq chicken, Hard-Boiled Egg. Dinner: Roasted Vegetable Lasagna, Crusted Tilapia. Snacks/Other: Oikos Organic 0% Fat Greek Yogurt with Honey, Whole Wheat Bun. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steppe25's weight history
|