| July 2013 |
| Mon 15th: |
847 *
|
42%
|
fat: 44.31g |
| |
protein: 47.10g |
| |
carbs: 67.82g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
866 *
|
43%
|
fat: 18.06g |
| |
protein: 65.71g |
| |
carbs: 115.64g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1278 *
|
64%
|
fat: 38.42g |
| |
protein: 84.83g |
| |
carbs: 163.46g |
|
-
|
-
|
| Mon 29th: |
1548 *
|
77%
|
fat: 41.76g |
| |
protein: 97.40g |
| |
carbs: 205.68g |
|
-
|
-
|
| Thu 25th: |
1148 *
|
57%
|
fat: 45.16g |
| |
protein: 84.03g |
| |
carbs: 105.21g |
|
-
|
-
|
| Wed 24th: |
1381 *
|
69%
|
fat: 37.48g |
| |
protein: 93.33g |
| |
carbs: 176.79g |
|
-
|
-
|
| Mon 22nd: |
1206 *
|
60%
|
fat: 28.93g |
| |
protein: 75.69g |
| |
carbs: 169.21g |
|
-
|
-
|
| Wed 17th: |
972 *
|
49%
|
fat: 30.01g |
| |
protein: 53.40g |
| |
carbs: 135.35g |
|
-
|
-
|
| Tue 16th: |
1461 *
|
73%
|
fat: 42.40g |
| |
protein: 86.14g |
| |
carbs: 194.70g |
|
-
|
-
|
| Mon 15th: |
1300 *
|
65%
|
fat: 43.47g |
| |
protein: 92.51g |
| |
carbs: 145.42g |
|
-
|
-
|
| Wed 10th: |
1339 *
|
67%
|
fat: 39.17g |
| |
protein: 86.03g |
| |
carbs: 168.66g |
|
-
|
-
|
| Tue 9th: |
619 *
|
31%
|
fat: 23.23g |
| |
protein: 48.07g |
| |
carbs: 66.88g |
|
-
|
-
|
| Mon 8th: |
1036 *
|
52%
|
fat: 32.69g |
| |
protein: 83.28g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 4th: |
945 *
|
47%
|
fat: 34.20g |
| |
protein: 53.04g |
| |
carbs: 117.44g |
|
-
|
-
|
| Wed 3rd: |
1467 *
|
73%
|
fat: 67.26g |
| |
protein: 83.15g |
| |
carbs: 145.77g |
|
-
|
-
|
| Tue 2nd: |
990 *
|
50%
|
fat: 29.86g |
| |
protein: 60.40g |
| |
carbs: 132.29g |
|
-
|
-
|
| Mon 1st: |
1447 *
|
72%
|
fat: 67.26g |
| |
protein: 83.15g |
| |
carbs: 140.27g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
849 *
|
42%
|
fat: 22.76g |
| |
protein: 44.43g |
| |
carbs: 124.64g |
|
-
|
-
|
| Wed 27th: |
1400 *
|
70%
|
fat: 34.16g |
| |
protein: 78.52g |
| |
carbs: 212.88g |
|
-
|
-
|
| Tue 26th: |
1035 *
|
52%
|
fat: 32.27g |
| |
protein: 68.36g |
| |
carbs: 130.41g |
|
-
|
-
|
