Weigh In record (no journal entry) for 29 August 2011
|
169.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
163 kcal
|
Fat: 0.92g | Prot: 2.53g | Carb: 36.91g.
Breakfast: Cream (Half & Half, Fat Free), Sugar, Orange Juice. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agent.phosgene's weight history
|