| March 2014 |
| Sun 23rd: |
525 *
|
26%
|
fat: 9.73g |
| |
protein: 13.88g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sat 22nd: |
2203 *
|
110%
|
fat: 39.70g |
| |
protein: 76.71g |
| |
carbs: 321.39g |
|
3150*
|
 947
|
| Fri 21st: |
2883 *
|
144%
|
fat: 59.84g |
| |
protein: 85.01g |
| |
carbs: 435.09g |
|
2264*
|
 619
|
| Thu 20th: |
2306 *
|
115%
|
fat: 95.86g |
| |
protein: 56.13g |
| |
carbs: 313.19g |
|
2264*
|
42
|
| Wed 19th: |
2511 *
|
126%
|
fat: 74.87g |
| |
protein: 62.25g |
| |
carbs: 411.32g |
|
2976*
|
465
|
| Tue 18th: |
3113 *
|
156%
|
fat: 64.84g |
| |
protein: 50.51g |
| |
carbs: 514.09g |
|
2284*
|
829
|
| Mon 17th: |
2187 *
|
109%
|
fat: 75.40g |
| |
protein: 50.39g |
| |
carbs: 306.48g |
|
2284*
|
97
|
| Sun 16th: |
-
|
-
|
|
2093*
|
-
|
| Sat 15th: |
-
|
-
|
|
3171*
|
-
|
| Fri 14th: |
2119 *
|
106%
|
fat: 35.84g |
| |
protein: 41.51g |
| |
carbs: 408.69g |
|
-
|
-
|
| Thu 13th: |
1958 *
|
98%
|
fat: 71.01g |
| |
protein: 49.42g |
| |
carbs: 291.59g |
|
-
|
-
|
| Wed 12th: |
1978 *
|
99%
|
fat: 33.13g |
| |
protein: 39.67g |
| |
carbs: 380.39g |
|
2487*
|
509
|
| Tue 11th: |
1385 *
|
69%
|
fat: 39.12g |
| |
protein: 34.25g |
| |
carbs: 226.30g |
|
-
|
-
|
| Mon 10th: |
1205 *
|
60%
|
fat: 12.72g |
| |
protein: 37.76g |
| |
carbs: 238.09g |
|
2275*
|
1070
|
| Fri 7th: |
1294 *
|
65%
|
fat: 36.81g |
| |
protein: 25.47g |
| |
carbs: 228.61g |
|
-
|
-
|
| Thu 6th: |
2301 *
|
115%
|
fat: 70.39g |
| |
protein: 59.06g |
| |
carbs: 382.37g |
|
-
|
-
|
| Wed 5th: |
1533 *
|
77%
|
fat: 42.50g |
| |
protein: 33.00g |
| |
carbs: 266.49g |
|
-
|
-
|
| Tue 4th: |
1414 *
|
71%
|
fat: 33.75g |
| |
protein: 42.00g |
| |
carbs: 255.74g |
|
2553*
|
1139
|
| Mon 3rd: |
1690 *
|
84%
|
fat: 33.50g |
| |
protein: 48.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
610 *
|
30%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 27th: |
2195 *
|
110%
|
fat: 60.00g |
| |
protein: 60.00g |
| |
carbs: 375.80g |
|
2253*
|
58
|
| Wed 26th: |
2035 *
|
102%
|
fat: 45.22g |
| |
protein: 51.26g |
| |
carbs: 354.59g |
|
2253*
|
218
|
