Weigh In record (no journal entry) for 11 August 2015
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107.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1269 kcal
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Fat: 34.37g | Prot: 47.41g | Carb: 94.90g.
Breakfast: 후디스 그릭요거트 무설탕 저지방, 청춘푸드 남자친구는 든든견과 Bar. Lunch: 청춘푸드 콩콩볼 단호박, 후디스 그릭요거트 무설탕 저지방. Dinner: 치즈갈릭브레드, 파리바게트 후레쉬 슈. Snacks/Other: 망고. more...
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gaining 1.5 lb a week
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