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quite a disappointing weigh in this morning but I'm pretty sure that it's down to being pretom and that my entire system seems pretty blocked. my stomach feels rather uncomfortable at the moment... so it's a flowy dress kinda day...hahahahaha
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116.4 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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960 kcal
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Fat: 70.51g | Prot: 65.39g | Carb: 27.95g.
Lunch: AH Geitenkaas Belegen 50+, Mixed Salad Greens, AH Snacktomaatjes, Extra Virgin Olive Oil, Egg. Dinner: Extra Virgin Olive Oil, AH Little Gem, AH Snacktomaatjes, AH Whole Chicken. Snacks/Other: Walnuts, Pecan Nuts, Macadamia Nuts, Questbar Double Chocolate Chunk. more...
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gaining 4.6 lb a week
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