almostretired63's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015

Diet Calendar Entries for 10 August 2015:
785 kcal Fat: 45.97g | Prot: 70.24g | Carb: 26.58g.   Breakfast: Sargento Ultra Thin Pepper Jack Cheese, Subway Egg White Patty, Kroger Reduced Fat Turkey Sausage Patties. Lunch: Kroger Low Fat Cottage Cheese. Dinner: Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Bake Sense Flax Roll-up, Kraft Light Mayo (Packet), Ketchup, Lettuce, Tomatoes, Onions. more...
1981 kcal Activities & Exercise: Sleeping - 8 hours and 15 minutes, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...



     
 

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