Weigh In record (no journal entry) for 10 August 2015
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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259 kcal
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Fat: 2.86g | Prot: 11.56g | Carb: 49.27g.
Lunch: Fuji Apples. Snacks/Other: Yoplait Greek 2% yoplait. more...
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gaining 0.2 lb a week
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