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been very bad. deck warming this afternoon. dinner out. wl yoga & elliptical this am.
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131.0 lb
Lost so far: 46.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1851 kcal
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Activities & Exercise:
Cool Down (217 Steps) - 6 minutes, Elliptical (1706 Steps) - 33 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 5.8 lb a week
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