Weigh In record (no journal entry) for 10 August 2015
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199.3 lb
Lost so far: 0.7 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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710 kcal
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Fat: 40.00g | Prot: 22.00g | Carb: 66.00g.
Lunch: Snickers Peanut Butter Squared. Dinner: Snickers Snickers Bar (1.86 oz). Snacks/Other: Sargento Natural Sliced Colby-Jack Cheese, Grace Chicken Vienna Sausages. more...
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gaining 1.4 lb a week
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