don43015's Journal, 10 August 2015

Well that's not much of a loss but, I was expecting to gain some so I guess I'll take that little bit as a good thing. I just need to get more active. I wish you all a great week ahead.
230.6 lb Lost so far: 6.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.
losing 0.4 lb a week



     
 

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